Eral66's Journal, 28 Sep 21

Weigh In record (no journal entry) for 28 September 2021

72.0 kg Lost so far: 19.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

263 kcal

Fat: 6.58g | Prot: 11.51g | Carbs: 39.46g. Dinner: Amy's Organic Lentil Vegetable Soup. more...

1758 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.3 kg a Week


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Eral66's Weight History