Weigh In record (no journal entry) for 28 September 2021
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62.7 kg
Lost so far: 49.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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983 kcal
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Fat: 36.44g | Prot: 67.77g | Carbs: 99.91g.
Breakfast: Dole Diced Peaches in Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Old Dutch Corn Chips, Lactose Reduced 1% Fat Milk, Isopure Isopure Low Carb Protein Powder. Dinner: Turkey Meat . Snacks/Other: Aquafina Plus+ Vitamins 10 Cal Enhanced Water - Black & Blue Berry, Doritos Nacho Cheese, Reese Peanut Butter Cup, Gatorade Whey Protein Bar. more...
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Losing 0.3 kg a Week
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Kelly140's Weight History
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