Weigh In record (no journal entry) for 29 March 2014
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146.5 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 73.25g | Prot: 87.08g | Carbs: 125.17g.
Breakfast: Whole Wheat Bread, Oscar Mayer Traditional Bacon, Fried Egg, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Bananas. Lunch: Lagunitas Lagunitas IPA, Chicken Wing, Giant Eagle Chicago Style Deep Dish Pizza. more...
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steady weight
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