Weigh In record (no journal entry) for 29 March 2014
|
86.7 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 74.11g | Prot: 89.31g | Carbs: 143.60g.
Breakfast: Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut, EAS Lean 15 Protein Powder - Chocolate Fudge, Beatrice Skim Milk, Coffee-Mate Original Powder Creamer. Lunch: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Bertolli Olive Oil, Brownberry Honey Wheat Sandwich Thins, Egg, Egg White. Dinner: Kraft Sweet & Spicy Chipotle Barbecue Sauce, Redd's Apple Ale, American Value Green Beans (Canned), Turkey Stuffing, Kroger Pork Steak. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle3117's Weight History
|