Weigh In record (no journal entry) for 27 September 2021
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96 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1238 kcal
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Fat: 27.03g | Prot: 133.72g | Carbs: 109.44g.
Lunch: Brócoli, Porotos Negros, Huevo, Arroz Yamani, Chile Jalapeño, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 0.2 kg a Week
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king_georgear's Weight History
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