Weigh In record (no journal entry) for 27 September 2021
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1064 kcal
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Fat: 33.30g | Prot: 47.21g | Carbs: 148.16g.
Breakfast: Sucre, Café au Lait. Lunch: Premium Plus Soda Crackers, Ocean's Smoked Mussels. Dinner: Mangues, Soupe aux Pois. Snacks/Other: Ruffles Au Gratin. more...
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Losing 0.2 kg a Week
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allonath01's Weight History
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