Weigh In record (no journal entry) for 29 March 2014
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 89.87g | Prot: 65.74g | Carbs: 263.18g.
Breakfast: Апельсин, Ашан Курага Экстра, Банан, Nordic Овсяная Каша. Lunch: Вдохновение Конфеты, Жареные Бананы, Омлет с грибами. Snacks/Other: Каравай Овсяный Хлеб, Гиагинский Молзавод Сыр Адыгейский, Банан. more...
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1926 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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