Weigh In record (no journal entry) for 27 September 2021
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1090 kcal
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Fat: 40.23g | Prot: 27.69g | Carbs: 159.83g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Starbucks Nonfat Pumpkin Spice Latte (Tall), Coffee with Cream. Dinner: Combos Pepperoni Pizza Baked Cracker, Red Sweet Pepper. Snacks/Other: Meijer Brazil Nuts, Kirkland Signature Roasted Seasoned Seaweed, Eda-Zen Toasted Edamame. more...
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Losing 1.1 kg a Week
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 Comments
27 Sep 21 by member: Tai_1-9
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28 Sep 21 by member: Shrewdness
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@Petra - it never feels like a 💥 but I’ll take it!
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@shrewness always love your support!
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I hope all is going well with your new pup! It is a real learning curve but such fun too!
29 Sep 21 by member: Anne_145
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@anne. Thanks I was just fostering and she is no longer with me and getting ready to be adopted ❤️
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