Sherillynn's Journal, 14 Mar 11

Weigh In record (no journal entry) for 14 March 2011
98.0 kg Lost so far: 4.1 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:
1480 kcal Fat: 93.51g | Prot: 97.37g | Carbs: 55.30g.   Breakfast: half and half, MIM, coffee. Lunch: peas, Butter (Salted), Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing. Dinner: blue cheese, Haas avocado, broccoli, mixed greens, McDonald's Quarter pounder. Snacks/Other: water. more...
Losing 4.8 kg a Week

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Sherillynn's Weight History


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