Weigh In record (no journal entry) for 28 March 2014
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97.5 kg
Lost so far: 24.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 40.94g | Prot: 46.00g | Carbs: 72.43g.
Breakfast: Coffee, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Cupcake with Icing. Snacks/Other: Herr's Whole Grain Honey Wheat Pretzel Sticks, Chimichanga with Beef, Cheese, Lettuce and Tomato. more...
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Losing 1.4 kg a Week
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Selene0609's Weight History
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