Weigh In record (no journal entry) for 28 March 2014
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85.7 kg
Lost so far: 42.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 22.56g | Prot: 53.91g | Carbs: 32.89g.
Breakfast: Cooked Egg White, Owens Ham Steaks. Lunch: HEB Baby Normandy Blend, World Catch Tilapia Fillets. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Speedway SuperAmerica Mocha Latte. more...
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Losing 0.5 kg a Week
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notjune1's Weight History
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