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157.4 @bedtime
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70.0 kg
Lost so far: 9.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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981 kcal
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Fat: 43.40g | Prot: 57.12g | Carbs: 101.25g.
Breakfast: Butter, Udi's Gluten Free Cinnamon Raisin Loaf, Honeycrisp Apples. Dinner: Watermelon , Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Quarter Chicken (White Meat with Skin), Compliments Hash Browns , Gallo Extra Virgin Olive Oil. more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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