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Larry860
Journal
14 Mar 11
Larry860's Journal, 14 Mar 11
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Weigh In record (no journal entry) for 14 March 2011
81.3 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 March 2011:
2110 kcal
Fat: 63.31g | Prot: 115.05g | Carbs: 272.05g.
Breakfast:
key lime pie yoplait, Milk (2% Lowfat with Added Vitamin A), Nitro-tech.
Lunch:
turkey sandwich.
Dinner:
spanish rice, refried beans, fajitas.
Snacks/Other:
chips.
more...
2681 kcal
Exercise:
Spin Class Carolina - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Larry860's Weight History
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