Weigh In record (no journal entry) for 26 September 2021
|
126.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
140 kcal
|
Fat: 8.00g | Prot: 2.00g | Carbs: 18.00g.
Breakfast: McDonald's Hash Brown. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|