Weigh In record (no journal entry) for 25 September 2021
|
66.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1740 kcal
|
Fat: 57.50g | Prot: 116.32g | Carbs: 198.83g.
Breakfast: Сливы, Kasseler Bread, Gustav. Сыр. Lunch: Sun-Maid Pitted Prunes, Food For Life Ezekiel Bread, Silk True Almond Unsweetened, Calbani Сыр, Помидоры, Огурец (с Кожурой), Оливковое Масло, Яйцо, Яичный Белок. Dinner: Western Sour Cream, Мёд, Редис, Овсяноблин, Помидоры, Огурец (с Кожурой), Лосось. Snacks/Other: Яблоко Голден. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|