Weigh In record (no journal entry) for 24 September 2021
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86.5 kg
Lost so far: 20.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1040 kcal
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Fat: 39.39g | Prot: 47.73g | Carbs: 124.64g.
Breakfast: Twinkle Baker Decor Rainbow Mini Beads, Dark Chocolate Chips, 2% Milk, Oats, Maple Syrup, Bananas, Vanilla Extract. Lunch: Black Diamond Cheestrings Ficello, Bick's Dill Pickles 50% Less Salt, Butterball Turkey Bacon, Piller's Cervelat Salami. Snacks/Other: French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...
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Losing 1.0 kg a Week
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cosmiccake's Weight History
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