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2.4lb drop during "Rib Week".
Who'da thunk it?
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125.9 kg
Lost so far: 7.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2032 kcal
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Fat: 90.00g | Prot: 112.71g | Carbs: 199.03g.
Breakfast: Hazelnut Coffee Creamer, High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Wheat Sub Roll, Sliced Black Olives, Red Onions, Whole Leaf Spinach, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Snacks/Other: Pure Heart Seedless Watermelon, Bourbon Glazed Chicken, Premier Nutrition High Protein Shake - Vanilla, Purely Pistachio Ice Cream. more...
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Losing 1.1 kg a Week
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LooseButtons's Weight History
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