Weigh In record (no journal entry) for 27 May 2009
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1264 kcal
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Fat: 52.37g | Prot: 79.86g | Carbs: 120.05g.
Breakfast: light string cheese, skim milk. Lunch: turkey meatballs, hummus, green pepper. Dinner: reduced fat ranch, salad, corn on the cob, steak. Snacks/Other: garlic herb laughing cow, reduced fat wheat thins, blueberries. more...
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2073 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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