NewSarah!'s Journal, 24 Sep 21

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Weigh In record (no journal entry) for 24 September 2021

78.8 kg Lost so far: 23.3 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:

864 kcal

Fat: 43.48g | Prot: 57.44g | Carbs: 59.92g. Breakfast: Tim Hortons Regular Coffee (Large), Tim Hortons Regular Coffee (Large). Dinner: Ziggy's Internationale Chicken Breast Strips, Fresh Express Twisted Caesar Chopped Salad Kit. more...

3241 kcal

Exercise: Desk Work - 9 hours, Housework - 1 hour, Driving - 2 hours, Google Fit - 12 hours. more...

Losing 1.3 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 24 Sep 21

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NewSarah!'s Weight History