Weigh In record (no journal entry) for 24 September 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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321 kcal
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Fat: 9.68g | Prot: 28.24g | Carbs: 32.51g.
Lunch: Green Leaf Lettuce , Carbonated Water Unsweetened, Boiled Egg, Apples , Kraft Miracle Whip. Dinner: Olivia Wild Argentine Shrimp. more...
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steady weight
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arnoldmoe's Weight History
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