Weigh In record (no journal entry) for 24 September 2021
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62.2 kg
Lost so far: 20.8 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2021:
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1738 kcal
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Fat: 123.24g | Prot: 138.03g | Carbs: 42.41g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Dinner: Nature's Place natures place chicken thighs boneless skinless, Ken's Steak House Simply Vinaigrette Italian, Parmesan Cheese (Shredded), Athenos Feta Cheese, Great Value Real Bacon Bits, Cherry Tomatoes, Fresh Express Romaine Salad. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Gaining 0.1 kg a Week
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right-now-or-never's Weight History
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