Weigh In record (no journal entry) for 24 September 2021
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137.9 kg
Lost so far: 13.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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355 kcal
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Fat: 22.72g | Prot: 21.72g | Carbs: 19.04g.
Breakfast: Egg Omelet , Blueberries , Bell Peppers, Blackberries , Cucumber (with Peel) . more...
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Gaining 7.0 kg a Week
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Ltbesh1988's Weight History
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