Weigh In record (no journal entry) for 24 September 2021
|
109.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 September 2021:
|
625 kcal
|
Fat: 23.82g | Prot: 34.55g | Carbs: 74.44g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman, Leverpostei 10G. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|