Weigh In record (no journal entry) for 24 September 2021
|
84.5 kg
Lost so far: 12.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
148 kcal
|
Fat: 2.46g | Prot: 4.92g | Carbs: 25.42g.
Breakfast: Геркулес Геркулес Традиционный . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|