Weigh In record (no journal entry) for 23 September 2021
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152.9 kg
Lost so far: 0.9 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1641 kcal
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Fat: 54.81g | Prot: 36.22g | Carbs: 263.13g.
Breakfast: Presweetened Leaf Tea with Low Calorie Sweetener, Welch's 100% Grape Juice, Del Monte Diced Peaches in Cups, Bagel with Cream Cheese. Dinner: Kraft Zesty Italian Anything Dressing, A&W Diet Root Beer, V8 Original 100% Vegetable Juice (5.5 oz), Olives, Lettuce Salad with Tomato, Bananas, Kitchen Cravings Egg Salad Sandwich on White Bread. more...
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Gaining 73.0 kg a Week
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LCT 1313's Weight History
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