Weigh In record (no journal entry) for 23 September 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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454 kcal
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Fat: 30.52g | Prot: 9.30g | Carbs: 43.24g.
Breakfast: No Name Original English Muffins, Coffee, Avocados . more...
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Gaining 4.8 kg a Week
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arnoldmoe's Weight History
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