Weigh In record (no journal entry) for 23 September 2021
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136.9 kg
Lost so far: 14.3 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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368 kcal
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Fat: 22.71g | Prot: 21.83g | Carbs: 22.73g.
Breakfast: Blueberries , Bell Peppers, Egg Omelet , Cucumber (with Peel) . more...
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Losing 10.8 kg a Week
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Ltbesh1988's Weight History
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