Weigh In record (no journal entry) for 26 March 2014
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80.6 kg
Lost so far: 17.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 63.17g | Prot: 44.14g | Carbs: 201.80g.
Dinner: Licorice, Great Value Pineapple Chunks, 2% Fat Milk, Corned Beef Brisket (Cured), Boiled Potato, Cooked Carrots, Cooked Green Cabbage. Snacks/Other: Stacy's Pita Chip Company Simply Naked Bagel Chips. more...
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Losing 0.6 kg a Week
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