Enthalpyfunction412's Journal, 26 Mar 14

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Weigh In record (no journal entry) for 26 March 2014

80.8 kg Lost so far: 16.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:

1714 kcal

Fat: 52.35g | Prot: 67.90g | Carbs: 249.40g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps, Boston Market Homestyle Meals chicken Alfredo with Fettuccine & Broccoli. more...

2259 kcal

Exercise: Bicycling (slow) - 11/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Enthalpyfunction412's Journal, 26 Mar 14

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