eastcoastgirl's Journal, 13 Mar 11

Weigh In record (no journal entry) for 13 March 2011
133.1 kg Lost so far: 24.5 kg.    Still to go: 42.8 kg.    Diet followed: 100%.

View Diet Calendar, 13 March 2011:
2000 kcal Fat: 51.06g | Prot: 41.26g | Carbs: 355.01g.   Breakfast: water, mini wheats. Lunch: mousse chocolate indulgence, ah caramel, becel, kraft singles, whole wheat bread. Snacks/Other: cheetos 100 calorie, social teas, ah caramel, craisins 100 calories, prunes, waffle cone, fudge brownie frozen yogurt. more...
3349 kcal Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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eastcoastgirl's Weight History


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