Weigh In record (no journal entry) for 22 September 2021
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113.8 kg
Lost so far: 17.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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711 kcal
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Fat: 33.74g | Prot: 25.66g | Carbs: 82.06g.
Breakfast: International Delight Reduced Sugar French Vanilla. Lunch: Tim Hortons Caprese Sandwich, Tim Hortons Coffee with 1 Cream (Medium), Gala Apples. Snacks/Other: Black Diamond Marble Cheese String. more...
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Losing 0.6 kg a Week
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Batmom32's Weight History
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