NewSarah!'s Journal, 22 Sep 21

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Weigh In record (no journal entry) for 22 September 2021

79.2 kg Lost so far: 22.8 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

669 kcal

Fat: 37.98g | Prot: 42.44g | Carbs: 41.92g. Breakfast: Tim Hortons Regular Coffee (Medium), President's Choice Pepperellos - Turkey. Dinner: Ziggy's Internationale Chicken Breast Strips, Fresh Express Twisted Caesar Chopped Salad Kit. more...

3639 kcal

Exercise: Sitting - 6 hours, Desk Work - 4 hours, Washing Dishes - 15 minutes, Housework - 1 hour, Driving - 2 hours, Google Fit - 10 hours and 45 minutes. more...

Losing 0.6 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 22 Sep 21

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NewSarah!'s Weight History