Judyrose1997's Journal, 21 Sep 21

Weigh In record (no journal entry) for 21 September 2021

66.1 kg Lost so far: 45.0 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

164 kcal

Fat: 13.97g | Prot: 8.29g | Carbs: 2.38g. Lunch: Terrasoul Raw Brazil Nuts, Egg. more...

1676 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 0.3 kg a Week


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Judyrose1997's Weight History