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😢
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2209 kcal
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Fat: 105.50g | Prot: 116.73g | Carbs: 204.93g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza, DiGiorno Ultimate Toppings Pizza - Four Meat. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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2518 kcal
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Exercise:
Grocery Shopping - 1 hour, Motorcycle Riding - 45 minutes, Cooking - 1 hour, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Showering - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 4.0 kg a Week
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 Comments
21 Sep 21 by member: davidsprincess
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21 Sep 21 by member: ridemariel
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Yeah - I've been sick the last couple days. No biggie. Back to the thickening soon 🤞
21 Sep 21 by member: chrisw77
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22 Sep 21 by member: Draglist
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chrisw77's Weight History
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