jeannieselby's Journal, 20 Sep 21

New scale. See Dr. this afternoon. Let's see what happens there.
108.2 kg Lost so far: 26.5 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
2789 kcal Fat: 118.12g | Prot: 78.85g | Carbs: 406.95g.   Breakfast: 365 Organic Fruit & Nut Granola, Oatly Oat Milk, Banana, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Stubborn Classic Root Beer, KA-ME Chinese Style Hot Mustard, Panda Express Sweet & Sour Sauce, Panda Express Honey Walnut Shrimp, Panda Express Chicken Egg Roll, Panda Express Super Greens, Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Culinary Circle Pepper & Poppy Seed Water Crackers, Monet Original Entertainer Crackers, Simple Joys Bakery Lemon Iced Sliced Cake, Simple Joys Bakery Lemon Iced Sliced Cake. more...
Gaining 7.3 kg a Week

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Comments 
💚💚💛💛💜💜 
20 Sep 21 by member: shirfleur 1
yikes! 
21 Sep 21 by member: sandyeg
Good luck at the doctor! 
21 Sep 21 by member: liz-andra
I have always called my scale LiL Liar, as she never tells the truth , well maybe she does, but I don't want to hear it !!! 
21 Sep 21 by member: DO N OK
Don't be upset..everything can be controlled if we stay away from stress 
21 Sep 21 by member: areegelaraby
I hate the weighing-scale @doctor's. I always weigh more than @home. :((( 
21 Sep 21 by member: Slow Meta
Waiting for your news.  
21 Sep 21 by member: shirfleur 1

     
 

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jeannieselby's Weight History


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