Weigh In record (no journal entry) for 20 September 2021
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105.8 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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View Diet Calendar, 20 September 2021:
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1545 kcal
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Fat: 41.47g | Prot: 55.57g | Carbs: 244.75g.
Breakfast: Tomatoes, Fountain of Health Organic Humm! Hummus, Baked Potato (Peel Eaten), Kirkland Signature Cold Brew Coffee, Silk Vanilla Almond Creamer. Lunch: Good Foods Group Plant Based Queso Style Dip, Tomatoes, Vevan Vegan Cheese, Stop & Shop SteamReady Broccoli, Onions, Mushrooms & Red Pepper, Trader Joe's Organic Firm Tofu, Baked Potato (Peel Eaten), Rosarita Organic Refried Beans Traditional, Don Pancho Whole Wheat Tortillas. Dinner: Good Foods Group Plant Based Queso Style Dip, Cherry Tomatoes, Tomatoes, Rosarita Organic Refried Beans Traditional, Baked Potato (Peel Eaten), Sodexo Steamed Broccoli & Red Peppers. Snacks/Other: Tomatoes, Cucumber (with Peel), Fountain of Health Organic Humm! Hummus, White Pita Bread. more...
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2605 kcal
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Exercise:
Cooking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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hollywoodoregon's Weight History
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