hollywoodoregon's Journal, 21 Sep 21

Lunch bowl: tofu scramble, baked potato, broccoli, greens, tomatoes, salsa and cauliflower base sauce (oil free)

View Diet Calendar, 21 September 2021:
1375 kcal Fat: 32.26g | Prot: 57.81g | Carbs: 228.71g.   Breakfast: Coffee, Philadelphia Whipped Cream Cheese Spread, Bagel. Lunch: Plant Based Queso Style Dip, Salsa, Cherry Tomatoes, Lettuce, Tomatoes, Broccoli, Trader Joe's Organic Firm Tofu, Baked Potato (Peel Eaten). Dinner: Boiled Potato, Celery, Tomatoes, Kale, Cauliflower, Green Peas, Great Value Corn on The Cob, Carrots, Bell Peppers, Onions. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Einstein Brothers Bagels Asiago Cheese Bagel, Trader Joe's Cowboy Caviar. more...
2623 kcal Exercise: Walking (slow) - 2/mph - 10 minutes, Cooking - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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