Weigh In record (no journal entry) for 20 September 2021
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79.8 kg
Lost so far: 22.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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605 kcal
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Fat: 42.94g | Prot: 36.54g | Carbs: 21.27g.
Lunch: Kirkland Signature Fully-Cooked Bacon, Kraft Tex Mex Shredded Cheese, Kraft Thousand Island Dressing, Lettuce, Ground Beef. Snacks/Other: Tim Hortons Regular Coffee (Medium). more...
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Losing 1.6 kg a Week
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NewSarah!'s Weight History
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