IdahoTomboy's Journal, 20 Sep 21

40% BMI
95.5 kg Lost so far: 0.2 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
842 kcal Fat: 28.55g | Prot: 21.28g | Carbs: 136.09g.   Breakfast: Post Grape-Nuts Cereal, Low Karb Keto Nut Granola Blueberry Cinnamon, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Open Nature Maple Pecan Deluxe Granola, Coffee, Yami Lowfat Strawberry Yogurt (4 oz). more...
64 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IdahoTomboy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.