Weigh In record (no journal entry) for 20 September 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1349 kcal
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Fat: 71.34g | Prot: 53.04g | Carbs: 136.31g.
Breakfast: Pork Roast, Apples, Croissant. Lunch: Beet Soup (Borscht). Dinner: Olive Oil , Avocados. more...
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Gaining 0.5 kg a Week
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Lora Jone's Weight History
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