Weigh In record (no journal entry) for 20 September 2021
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110.4 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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500 kcal
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Fat: 19.00g | Prot: 28.00g | Carbs: 51.00g.
Lunch: Wendy's Spicy Chicken Sandwich. more...
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Gaining 0.3 kg a Week
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