Weigh In record (no journal entry) for 20 September 2021
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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342 kcal
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Fat: 20.34g | Prot: 17.60g | Carbs: 21.26g.
Breakfast: Вареное Яйцо, Каша Пшенная на Молоке, Компас Здоровья Масло Льняное, Помидоры. more...
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Gaining 0.4 kg a Week
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allfaregi's Weight History
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