Weigh In record (no journal entry) for 20 September 2021
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1110 kcal
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Fat: 55.48g | Prot: 93.99g | Carbs: 67.47g.
Breakfast: Alpro Соевое Молоко Original, Questbar Protein Cookie Snickerdoodle, Семга Слабосоленая, Ламбер Сыр Ламбер 50%, Геркулес Овсяные Хлопья, Яичный Белок, Яйцо. Lunch: Сывороточный Протеин. more...
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Losing 0.1 kg a Week
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daralex72's Weight History
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