Eral66's Journal, 19 Sep 21

Good dinner was worth it.
72.9 kg Lost so far: 18.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
1781 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 2.2 kg a Week

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Eral66's Weight History


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