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tiny losses are still losses 👍
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87.5 kg
Lost so far: 19.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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220 kcal
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Fat: 8.00g | Prot: 0.40g | Carbs: 36.00g.
Snacks/Other: French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...
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Losing 0.1 kg a Week
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 Comments
…and they indicate a sensible (and sustainable!) rate of loss! The very best way to go 😊
19 Sep 21 by member: grammalaura
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cosmiccake's Weight History
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