Weigh In record (no journal entry) for 24 March 2014
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136.1 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 69.00g | Prot: 83.33g | Carbs: 247.15g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Lay's Salt & Vinegar Potato Chips (1.5 oz), Subway 12" Sweet Onion Chicken Teriyaki. Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Pero Family Farms Mini Sweet Peppers, Fresh Express Spring Mix, Ocean Spray Reduced Sugar Craisins, Diamond of California Glazed Walnuts. Snacks/Other: Skippy Creamy Peanut Butter, The Biggest Loser Celery Sticks, Lean Cuisine Culinary Collection Monterey Jack Jalapeno Stuffed Pretzels. more...
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Gaining 0.3 kg a Week
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RLMORATH's Weight History
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