Weigh In record (no journal entry) for 19 September 2021
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80.0 kg
Lost so far: 22.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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575 kcal
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Fat: 41.00g | Prot: 34.00g | Carbs: 17.00g.
Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: McDonald's Double Big Mac (No Bun). Dinner: McDonald's Double Big Mac (No Bun). more...
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Losing 1.6 kg a Week
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NewSarah!'s Weight History
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