Weigh In record (no journal entry) for 19 September 2021
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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885 kcal
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Fat: 20.02g | Prot: 92.57g | Carbs: 82.52g.
Breakfast: Hacendado Leche Desnatada, Kiwi, Melón, Hacendado Avena Crujiente, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Cereales Espelta 0%, Danone YoPRO Blueberry. Lunch: Salpicón, Uva, Tomates, Lubina. Dinner: Danone YoPRO Blueberry. more...
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1586 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Gym - 1 hour and 10 minutes, Resting - 22 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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laboalba's Weight History
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