daydreamer19852005's Journal, 12 Mar 11

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Weigh In record (no journal entry) for 12 March 2011

90.8 kg Lost so far: 18.1 kg. Still to go: 22.7 kg. Diet followed: Poorly.

View Diet Calendar, 12 March 2011:

1136 kcal

Fat: 37.81g | Prot: 91.19g | Carbs: 106.17g. Breakfast: tomato, egg, cheese. Lunch: sacred heart medical diet soup, saltine crackers, tuna. Dinner: chicken lasagna. more...

2964 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...

Losing 0.6 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 12 Mar 11

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daydreamer19852005's Weight History