Weigh In record (no journal entry) for 24 March 2014
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63.7 kg
Lost so far: 19.3 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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1693 kcal
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Fat: 124.18g | Prot: 105.22g | Carbs: 43.55g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Collards, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Green Peppers. Dinner: Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Kale, Olive Oil, Butter, Coffee and Chicory, Collards, Green Cabbage, mocha pot de creme. Snacks/Other: Egg, Coffee and Chicory, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Peanut Butter, Celery, Coffee and Chicory. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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